Adult Classes

Together, we are STRENGTHENING bodies, minds and community.

Find your Strong
at BeachLIFE Fitness Studios.

Perdido Key, FL - 13700 Perdido Key Dr Suite 145

Foley, AL - 2601 S McKenzie Street (Tanger Mall) Suite 186

Adult Class Packages monthly
No Contract / Enrollment / Membership Fees

$16 Drop-In
$35 4-Class Pack
$65 8-Class Pack
$90 12-Class Pack
$115 Unlimited Monthly
$45 Unlimited Weekly


This high energy workout will challenge every body type. Intervals, Circuit, HIIT, Calisthenics, and much more are used to give you 60 minutes of exciting, calorie-blasting strength and cardio! Each workout is uniquely designed by our team of trainers and tailored to your needs at any level!

Your Level - Your Strong



This low impact/big results 60-minute class will tone, strengthen, lengthen and balance your body. This ballet inspired adult workout is a fabulous combination of dance, yoga and Pilates. This 60-minute workout is great for all levels, no experience required!

Strong, Lean, Invincible


This energetic 45-60 min workout is great for all levels. Your instructor will lead you on a journey through an awesome, unique playlist each class! Join us in our newest studio - BeachLIFE Cycle and feel the beats, the positive vibes and the empowerment as you ride one our Star Trak Spinners complete with data computers. No experience needed!

Empower your RIDE


Shape & Tone 

This high energy, low impact class is a combination of strength, cardio and flexibility. Utilizing a TRX suspension trainer you will sculpt, strengthen, balance and train your body. Cardiovascular intervals will be added to this class to boost your calorie burn and keep your metabolism pumping all day! This unique bodyweight training will sculpt, tone and strengthen your body in incredible ways!

Your Body, Your POWER


This 45-60 minute class will transform your mind and body. Take yourself on a body strengthening, stretching and balancing experience, through a variety of traditional yoga poses and flows in a fitness style class. This form of Hatha Yoga (Yoga for Fitness) will invigorate your body & mind.

Balance Mind/Body/Life


Beach Yoga

Come join us for yoga on public beach access one off of Johnson Beach Road. The sand between your toes adds a whole new level to your yoga practice! Watch for Upcoming classes or ask us about our special events, we'd love to come to your group for yoga!

Breathe in the Sea

Personal Training

Our talented, highly educated and nationally certified trainers are ready to meet you where you are and help you to achieve your health and fitness goals one on one.   When you call BeachLIFE Fitness, we will place you with a trainer who will best meet your goals.  Scheduling and workout plan will be determined in a collaboration of your needs, desires and suggestions of your trainer.  Rates: $45 per 60 min session onsite.  $55 for 2 person group training session.  Need us to come to you? Local offsite training is available at $50-55 per session.

Focus on your goals


Department of Defense Group Exercise Contract Management

With over a decade of Group Exercise Management experience, Jennifer Jens, (BS Exercise Science, AFAA, ACSM) of BeachLIFE Fitness brings excellence to your Group Fitness / Aerobics Program.  All staffing, scheduling, programing and member/command driven needs are managed efficiently.  Your fitness contract needs are handled in a professional, proactive and innovative way. It is our desire to keep your program fresh and engaging.  Rates Contract Based.

Building a Strong Community

BeachLIFE Studios ~ BeachLIFE has 3 Fitness Studios in Perdido Key Community.

      Sorrento Studio

13118 Sorrento Rd

      Villagio Functional Fitness Gym

13700 Perdido Key Dr

      Villagio BeachLIFE Cycle Studio

(Cycle / RETAIL SPACE = BeachLIFE Boutique a lululemon strategic partner / retailer)